Half-day workshop on planted-based proteins from a scientific and macrobiotic insight.
Learn about cooking with tofu, tempeh, seitan, beans, quinoa, and other plant-based sources.
Ideal course for vegetarians, vegans, people interested in health living, and catering.
There will also be a cooking demo and tester sessions to try out different plant-based recipes.
The workshop is facilitated by Dave Sowden, Massage Therapist, Macrobiotic Health Coach, Reiki & Qigong Teacher.
Saturday 20 October – 10am to 12.30pm
Cost is £20.
Held at the Blue Lotus Therapy Centre,Scorrier Business Park, Redruth, TR16 5AU
For further information & booking contact Dave on:
07791 042260 or www.kitohealth.co.uk