QI GONG and the FIVE TRANSFORMATIONS

An experiential workshop exploring the five transformational elements of Water, Wood, Fire, Earth and Metal with Qi Gong (Chi Kung) movement, mindfulness, and meditation exercises.

This workshop is facilitated by Dave Sowden, Massage Therapist, Macrobiotic Health Coach, Reiki & Qigong Teacher.

Saturday 6 October – 10.00am to 4.00pm

Cost is £45 and includes a light vegetarian lunch

Held at the: Blue Lotus Therapy Centre,

Scorrier Business Park, Redruth, TR16 5AU

For further information & booking contact Dave on:

07791 042260 or www.kitohealth.co.uk