Acupuncture utilises tiny needles to influence the body’s natural ability to heal. It taps in to the body’s intrinsic intelligent energy, known in Chinese as Qi. By using a knowledge of the channel system within the body (the fascial planes laid down as the embryo develops in the womb), the style of acupuncture practiced will help to remove pathogenic energy, strengthen the entire organ system and give the body time and space to heal.  This form of acupuncture has been taught for 2000 years, and has been re-introduced more recently by Dr Wang Ju-Yi and his students.

Qi (think of it as electrical energy) is in every cell of your body, it is organised and alive.  Like any electrical thing (think of your computer!), it can go wrong, flow the wrong way, become static or be too much or too little.  This is the start of the disease process, and this is what acupuncture aims to help, promoting wellness and good health.

I have a Diploma in Acupuncture from the Scientific School of Oriental Medicine and Acupuncture (SSOMA) in Tunbridge Wells. The Dean (and my teacher) is Dr Dan Keown, formerly a doctor in Emergency Medicine, and author of the Amazon Bestseller Spark in the Machine as well as The Uncharted Body. The training blended the most up to date thinking of both Chinese Medicine and Western Science. If you want to find out more about acupuncture The Spark in The Machine is a great place to start.

I have a 25 year background within the NHS, working as a HCPC registered Biomedical Scientist specialising in blood sciences.  I then worked more clinically as a Lead Transfusion Practitioner, and as a Service Manager for Theatres and Recovery.  Due to ill health, I could no longer remain in this role and decided to study both Chinese Medicine and the Feldenkrais Method as they were both integral to my healing.

I am in my third year of studying the Feldenkrais Method.  I found this to be an invaluable tool in my healing.  The Method teaches you through movement awareness what your habits are, and to let go of excess effort.  It gives you a range of movement options so that you can move efficiently and effectively.  It helps you to eliminate movement that is not helpful to your way of being.  It helps you connect deeply with yourself to enable you to move through life more easily.

I am committed to a more sustainable way of living – I aim to help you live more sustainably – by cherishing your greatest asset – yourself.  I believe that you need to take care of yourself and learn yourself to heal and thrive.

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Person-centred Therapy

My name is Leigh Loveday (Dip.Couns, Reg MBACP) and I am a fully qualified person-centred counsellor and therapist and a registered member of the BACP (British Association for Counselling and Psychotherapy).

I am passionate about what it means to be a human, our connection to ourselves and how we show up in our relationships. I love working together with you at your pace and with whatever you are comfortable bringing to sessions.

I view every human experience as wonderfully unique, alongside the belief that our perception of the world around us is also unique to the individual. It is my aim as your therapist, to view your life through your eyes and to feel what you feel. I believe that when a client feels genuine, non-judgemental love and care from the counsellor, a natural healing begins to take place. In addition to providing these conditions, I will be present in each session as my authentic, genuine self. This will enable you to feel safe enough to do the same and will encourage you to be open about your issues, fears and concerns.

I do not take the role of the expert; I believe that you hold all the answers within and during the process of therapy your innate wisdom will begin to emerge.

The quality of the relationship between therapist and client is the key to a successful therapeutic outcome. I am a warm, loving, and friendly individual and it is my hope that you feel comfortable, safe and relaxed in my company.

We begin by having an initial chat either on the phone or by video call, it’s your choice. This is usually half an hour, is free of charge and with no further obligation. This initial chat offers us the space to get to know each other before you embark on your healing journey with me, if that is what you choose to do.

I welcome you as you are and look forward to meeting you.

 

Couples Counselling

Are you struggling with your marriage or relationship? Do you want to put a stop to endless conflict and find new ways to connect and move forward? Or do you want to re-energise and revitalise your partnership?

I offer therapy for couples wishing to move past events or issues that are causing pain and disconnection, towards a more positive and connected future together. The way I work differs from conventional therapy in that we tend to not dwell on the past… We will work collaboratively to set realistic goals and talk about how to achieve them. This approach looks at the couples’ strengths and will work to build upon those instead of shining the spotlight at perceived weaknesses. The future orientated nature of this therapy and the focus on strengths and not weaknesses are beneficial for achieving and sustaining desired behavioural change.

I will be dedicated to your relationship and maintain an unbiased attitude towards you both. I will also help you both to express yourselves without feeling threatened or diminished in any way. My desire is to see you move towards each other with love, understanding and a renewed hope for the future.

We begin by having an initial chat either on the phone or by video call, it’s your choice. This is usually half an hour, is free of charge and with no further obligation. This initial chat offers us the space to get to know each other before you embark on your healing journey with me, if that is what you choose to do.

Individual sessions are £50 for 50 minutes and couples sessions are £70 for 50 minutes.

Our body, or soma, is an amazing resource we can draw from once we learn how to sense,
feel and connect with it.

CJ has been exploring and practising various styles of bodywork and somatic therapies since 2000.
She has trained in a variety of modalities
and is offering Somatic Therapy including Pesso-Boyden psychotherapy, and Thomas Hanna
Somatics at The Blue Lotus Therapy Centre, Cornwall.

CJ is fascinated by what it means to be human and how we can engage, enjoy, and
experience life in a fulfilling way. Throughout her journey, CJ has focused on understanding
what can limit us, and stop us from living freely and fiercely, particularly because of trauma
and life challenges that might affect us physically, mentally and/or emotionally. A
cornerstone of her work is engaging with the body, the mind, and the brain so that we can
reconnect with all our senses – either with the breath, focused movements, and tuning into
sensations, images, memories, or anything else that may arise during the session. With CJ
gently guiding you, you will learn to engage and regulate your nervous system to find a
sense of ease and well being to help move forwards despite the challenges of life.
CJ is committed to providing her best for her clients and receives regular supervision from
her somatic therapy and bodywork mentors. CJ is a member of the National Council of
Integrative Psychotherapists and the British Complementary Medicine Association.
Which session might be best for you?

Somatic therapy offers the opportunity to create space, slow down and explore what’s
happening in your life, how you experience your life through your body, and how you might
expand your capacity to live more fully. CJ draws from a variety of somatic traditions to help
you connect with bodily sensations, movements, and feelings to engage with your felt
sense. When we connect with the felt sense of the felt self, awareness develops, insight
emerges, and shifts take place. This facilitates therapeutic change, emotional re-education,
integration of past and present challenges to create new possibilities for yourself and your
life, and reconnection with your power and agency.

Pesso-Boyden is a body-based psychotherapy method developed by Al Pesso and Diane
Boyden, two dancers who combined depth psychology and bodywork with the latest
neuroscience to help people have a felt-sense experience of getting their needs met,
creating a new blueprint to inform life. Clients report a lessening of the power of trauma or
unmet developmental needs and a greater connection with their true selves so that they
can experience more pleasure, satisfaction, meaning and connectedness with others in daily
life.

Thomas Hanna Somatics is movement-based re-education where you will learn to sense
and feel your soma (body) to engage (shorten), lengthen, release, and relax your tissues. It
can address physical issues such as lower back, neck, hip, jaw, pelvic, or knee pain or injuries
and postural problems. Somatics can help you find both physical and emotional resilience,
freedom in the breath and calm in the mind.

Ruth Freeman has practiced colonic hydrotherapy and a range of other therapies including Massage, Reflexology, Manual Lymphatic Drainage, Acupuncture & Wellbeing Coaching for almost two decades. She has spent many years researching all aspects of nutrition and well being, developing her skills and knowledge by visiting renowned centres of excellence around the world, including the Hippocrates Health Institute in Florida.

Ruth founded The Cleansing Space when she identified a need for patients’ colonic hydrotherapy treatments to be supported with world-class knowledge and advice. This led her to develop her unique “Cleanse Rituals’ treatment and bespoke detox programmes to address individual patients’ specific health conditions and goals.

Ruth’s experience and knowledge, drawn from research and the best treatment facilities around the world, enables her to inform and educate her clients on how everything within the body is connected – from the nutrition we derive from the food we eat through to the impact of the stress we experience in our daily lives and the toxins we either ingest or come into contact with at work and home.

Ruth works intuitively, tailoring each treatment to whatever it is that your body needs, including nutritional advice and techniques you can use at home to enhance your wellbeing.

In 2017, drawing on her expertise, Ruth launched her own range of high quality cleanse products. A full range of hand-picked products and supplements is available to purchase at our clinic and is available online at The Cleansing Space Store website so that you can continue the good work in your daily life.

Ruth qualified as a Colonic Hydrotherapist at The London School of Colonic Hydrotherapy and is a member of the Association of Registered Colonic Hydrotherapists (ARCH).

I work with clients who suffer with the following:

Digestive issues

Constipation

Bloating

Anxiety

Stress

Weight Issues

Metabolism

Cravings

Detox/ Cleanse

Irritable Bowel Syndrome

Lethargy

Candida

Parasites

The Metabolic Balance programme assists with: Hormonal rebalancing & Resetting your Metabolism, Weight Loss and renewed energy levels.

Review: https://uk.trustpilot.com/review/www.thecleansingspace.com

For Bookings:https://app.10to8.com/book/thecleansingspacebookings/

Website: https://www.thecleansingspace.com/

1hr Initial Colonic – £95/ 1hr Follow up £95

Ruth looks forward to meeting you at The Cleansing Space in Cornwall at The Blue Lotus Therapy Centre in Redruth.

If you have any questions please do not hesitate to contact me by email or WhatsApp,  I am more than happy to call you back if required to answer your questions.

Laura is an Independent Nurse Prescriber who offers aesthetic injectable treatments with the aim to achieve a natural refreshed look. With fourteen years of varied nursing experience including working with the leading cosmetic and dermatology consultant doctors in the South West, Laura really enjoys seeing how these treatments can make a difference to her clients and boost confidence.

Anti-wrinkle injections may be used to soften and relax lines and wrinkles on the forehead and around the eyes.

Dermal filler consists of hyaluronic acid gel which may be placed in and around the lips to produce a little volume and soften lines around the mouth. It may also be used to lift nasolabial folds or marionette lines to restore volume and decrease shadow in the lower face. A cheek enhancement may also be beneficial to define the cheeks and produce a little lift.

Profhilo skin rejuvenation is a lighter hyaluronic acid that is injected just beneath the surface of the skin to improve hydration and luminosity. It also stimulates collagen and elastin to remodel the skin and reduce laxity. This is suitable for any area on the body that suffers from signs of aging including: face, neck, decolletage, hands, upper arms, and abdomen.

Mapmymole skin checking service is also available at the clinic. Laura can use a specialist lens to take photos of up to three skin lesions that you may be concerned about. These are sent straight to a local consultant dermatologist, who will email you a full report with their professional opinion and advice on what steps to take next.

Laura would love to meet you for a consultation to discuss how these treatments may help you and create a bespoke treatment plan.

Appointments available on a Saturday morning.

Please Email as I am not always available to answer the phone

For more information and price lists, please take a look at https://inspire-aesthetics.com/

Psychotherapy. What is most important to you?

Psychotherapy with me offers space for a collaborative enquiry over a short or longer period. It provides support both for addressing pressing concerns and, longer-term, for looking at intentions and desires for a fuller and more fulfilled life. We can, with my background and training, include body-work in order for you to experience better balance and greater relaxation. The corollary here is that improved mental wellbeing can help alleviate ailments and secondary symptoms from physical illness.

I am familiar with working with trauma and the ‘stuckness’ that can result. I can and do work ‘online’ via Zoom.

I also work with the assumption that the climate and ecological crisis affects us all at some level; we can, therefore, embrace ‘ecotherapy’ in our work together.

Touch for Health Kinesiology: the Flow of Life

Kinesiology as a form of Complementary and Alternative Medicine (CAM) uses muscle monitoring or ‘checking’ to get ‘biofeedback’, by way of evaluating information about energy circuits in the body. Touch for Health Kinesiology is based on Traditional Chinese Medicine. Here, a range of non-invasive, fine-tuning types of touch are employed to harmonise imbalances of the chi meridians and their acupuncture points.

We call a session a ‘balance’, usually linked to a goal or intention that you bring, with the aim of improving health, posture, energy, coordination and relieving pain. Unlike other forms of physical therapy, rather than correct tension or overcharge, we support and stimulate weaker muscles and under-energised circuits, allowing the body’s inner wisdom and innate healing power to restore equilibrium and poise.

In this way, Touch for Health Kinesiology is truly holistic, encompassing psychological, biochemical and structural/physical functioning and well-being. In a session or ‘balance’ you are encouraged to be an active participant, in that way gaining both self-knowledge and tools you can use as self-help techniques to maintain health.

Systemic Constellations.

Although best known for exploring family dynamics,
systemic constellations are also a powerful tool for examining any and all of our
important relationships in life, including our relationship with Nature.

Constellations can represent or map other wider systems such as organisations,
and, for example, the hidden stories and influences of systemic racism, colonialism
or the gender divide.  They form part of my Men’s work. This is deep soul work that
directly reaches the parts that other practices can approach only slowly or rarely.

Systemic Constellations can reveal the undercurrents of our lives, the undertows that
sometimes take us to places where we do not want to be, or where we are unwell or
feel unsafe.

I am currently a senior healthcare professional in the NHS (therapy radiographer treating and
supporting cancer patients). I have worked at the Sunrise Centre at the Royal Cornwall Hospital
since 1999 after graduating from Kingston university/the Royal Marsden hospital and after working in
Glasgow and London hospitals.

I have been qualified as a Traditional Chinese Medicine TCM) acupuncturist for over 20 years. I
have practiced acupuncture in NHS and private healthcare settings across mid Cornwall and have a
wealth of experience using acupuncture to support clients with a variety of health and wellbeing
issues. I previously ran an acupuncture service at the outpatient Cancer unit at RCHT as part of a
research project and had the work published in a peer reviewed journal.

My practice, Zest South West Acupuncture aims to provide sustainable, holistic, client focused
acupuncture treatments that promotes physical and emotional health and wellness.
My approach is holistic and client focused and combines Traditional acupuncture and the evidence
base of western medicine.

I am available to see clients at the Blue Lotus therapy Centre in Scorrier, Redruth and hope in the
future to establish clinics at other locations in Cornwall.

For a fee I will also undertake home visits for clients who are unable to attend clinics. I can provide
short notice appointments for example when a client has acute back pain.

My knowledge, skills and experience with acupuncture are in Cancer Support, anxiety and mild
depression, Arthritis care, Back and other chronic pain. Migraine, Menopausal symptoms, IVF,
Pregnancy and birth acupuncture as well as Cosmetic Acupuncture.

I also practice Gua Sha massage and Cupping therapy and will complete training in electro-
acupuncture later this year.
I am a trained detox acupuncturist and have regularly used the NADA protocol to help clients with
addiction to substances such as nicotine.

I am a mum of two teenagers and enjoy walking and cold-water swims with the Bluetits swimming
group in Perranporth! I love gig rowing and walking my boxer dog Frank as well as touring in my
campervan with my partner.

I intend to minimise plastic use and waste in my business.

Home

Intuitive Therapy & Energy Healing

22 years experience helping you come back into balance. Reiki, ThetaHealing, EFT, Access Bars, NLP, Hypnotherapy, Rahanni, Inner Child Work, Golden Soul Codes & Crystal Healing.

A Holistic Approach to Well-Being

1:1 Sessions | Certified Healing Courses | Workshops

Are you trying to break free of blocks, limiting life patterns, beliefs, fears and traumas that have been holding your back from living your fullest life?

Would you like to move forward feeling calmer, confident and more free?

Feeling at peace with yourself and being the fullest expression of you?

Then an intuitive therapy and/or energy healing could help you to overcome these challenges in a safe, calm and relaxed way to create powerful and lasting change. I can help you find freedom and relief from what’s been in the way of your happiness so that you can move forward with new found calm, confidence and improved sense of well-being.

Because I understand that every client and life challenge is unique, I bring a powerful mix of practical skills, combined with my intuitive gifts and over 22 years’ energy healing experience to tailor my sessions to your specific needs. This creates great results!

I work with the whole person, your body’s wisdom, subconscious mind’s creativity and soul’s guidance for you to access your own inner wisdom and healing. The body / energy processes that I work with bypass the logical mind and work at a deep level to bring about fast, profound and often instant change. Shifting patterns that have felt stuck or blocked, often bringing freedom and relief when other approaches have failed.

This is NOT conventional talk therapy, by working directly with the subconscious and body’s energy system, there is less verbalisation and re-traumatisation, you feel the changes and relief in your mind and body instantly. I also give your tools to move forward and take your life in your stride with a new bounce in your step. I believe that you are your own best healer and you already have the answers within, I just assist you to access your own ability to rebalance so you can enjoy being you.

I specialise in recovery from trauma, freedom from old patterns and finding calm/balance within. Whether these have begun in childhood, further back in past lives or have been handed down genetically I can help you find relief, peace, freedom and wholeness again.

Move from

Anxiety to peace

Fear to ease

Stress to calm

Burdened to free

Stuck to flow

Sadness to happy

Anger to calm

Blocked to free

Muddle to clarity

Reviews
“I have been seeing Pippa periodically over the past 5 years, initially suffering from a debilitating sleeping problem. Having spent months taking sleeping tablets and doing everything that the doctors suggested I do to alleviate this problem; I was no further forth and had reached breaking point. My initial meeting with Pippa was reassuring, supportive and above all gave me tremendous hope for eliminating my current issues. Needless to say, I after a few sessions, I now manage my sleep very well. I am now a regular visitor to Pippa, amongst other things she has the greatest ability to calm my nerves, help me to stay focused and positive on whatever emotional and physical issues that are thrown my way. My most recent appointments have been around fertility issues which she has helped me over come and given me the strength, encouragement and belief that I could get pregnant…..I am currently expecting! I cannot speak or recommend more highly Pippa King she has been so influential in my life, giving me the tools that allow me to resolve and conquer my emotional and physical problems.”
Fluer, Cornwall

Contact Pippa

07843971537

cornwallwellbeing@gmail.com

https://www.cornwallwellbeing.co.uk

https://www.facebook.com/cornwallwellbeing

(Please note that my mobile is constantly on silent & due to the nature of my work, is the most difficult form of contact for me to respond to. Please text, WhatsApp or email for quickest response! Thank you:)

Introducing TMJ Massage Therapies….

TMJ Massage Therapies®️ offers a non-invasive, whole body approach to treating TMJ Dysfunction and associated symptoms including jaw pain, headaches, migraines, sinusitis, tinnitus, and neck pain.

 

Helen Baker is a highly sought after specialist in treating clients with TMJ Dysfunction and associated symptoms using the TMJ Massage Therapies® treatment protocol.  Helen’s approach is very gentle, nurturing, and holistic working 100% together with the client to achieve great results.

 

Chiropractors, Physiotherapists, Dentists, GP’s and Hearing Specialists continue to refer clients to Helen at TMJ Massage Therapies®; a non invasive, relaxing and long lasting pain relief for TMJ sufferers.

Ruth is a Chartered Physiotherapist specialising in Musculoskeletal conditions .

She is highly trained to treat and prevent a wide range of painful musculoskeletal conditions and injuries. Treatment sessions include the application of evidence-based manual techniques that improve and correct the body’s natural healing mechanisms. These techniques include mobilisation, manipulation, massage and acupuncture.
Alongside manual therapy a specific personalised exercise programme is prescribed to improve and maintain the body’s function and performance.

As a specialist Women’s Health Physiotherapist Ruth is able to assess and treat a range of Women’s Health conditions including pelvic floor issues, incontinence, prolapse and pre & post-natal conditions. Ruth is a certified Mummy MOT® Practitioner – whether you have recently given birth or you had your child a long time ago the Mummy MOT® is a comprehensive post-natal check to assess how your posture, pelvic floor muscles and tummy muscles are recovering after childbirth.

Ruth is a Pilates Instructor (APPI method) and also teaches Pregnancy Yoga and Parent & Baby Yoga.

Ruth is available at The Blue Lotus Therapy Centre on Mondays and Thursday mornings.

www.ruthbennettphysio.com