Maxine Sargent

“The power of massage eases our mind, relieves our pain and takes us on a journey of true relaxation”

Maxine’s practice revolves around the belief that true wellness encompasses not only the physical body but also
the mind and spirit.

Maxine is a dedicated Massage Therapist, Teacher, Fitness Instructor, Hydro-Rehabilitation Instructor,
Stretch & Flexibility Coach and Pilates Practitioner. With over 15 years of experience in the health and fitness industry, teaching rehabilitation and orthopaedic exercise courses. Maxine is also a proud representative of The Indoor Cycling Institute, where she delivers their teaching excellence as Cornwall Ambassador.

Maxine is deeply committed to helping individuals achieve optimal well-being. Her core values centre on personalised care, compassion and a deep understanding of the intricate connection between the body and mind.

She believes that each client is unique, with their own set of concerns and needs. That’s why she conducts a thorough FREE telephone consultation before appointments, followed by face-to-face consultations. This allows Maxine to assess each client’s situation comprehensively and ensure that her treatments are safe and tailored to their specific needs.

Maxine specialises in restorative massage techniques that not only address physical tension but also promote mental and emotional relaxation. From Swedish and Hot Stone to Deep Tissue, Indian Head and Natural Face Lift Massage, her treatments are designed to rejuvenate both body and mind.

In a serene and nurturing environment, clients can unwind and release built-up tension, allowing for a deeper level of healing to take place. Maxine prioritises in creating a calm and welcoming space where clients feel comfortable and supported throughout their wellness journey.

Maxine is devoted to helping clients achieve balance, relaxation, and healing on all levels—physical, emotional, and energetic. By merging complementary techniques from various modalities, including Indian and Japanese traditions, acupressure, reflexology, myofascial release and lymphatic drainage.

Maxine provides comprehensive care that addresses the whole person.

Maxine is passionate to empowering her clients to take control of their health and well-being, through personalised attention, compassionate care, and a commitment to excellence. Maxine strives to make a positive impact on the lives of those she serves.

~ Using only natural, vegan friendly,
organic and handmade UK products ~

~ Explore a full list of treatments ~

**£10 Booking deposit is required**

**Please give 24-hour cancellation notice to avoid losing your deposit**

~ Prices/times will differ
for tailored treatments ~

~ Contact Maxine for a
FREE consultation and discuss
the perfect treatment for you ~

Cheryl Jenkins (CJ) PhD

Our body, or soma, is an amazing resource we can draw from once we learn how to sense,
feel and connect with it.

CJ has been exploring and practising various styles of bodywork and somatic therapies since 2000.
She has trained in a variety of modalities
and is offering Somatic Therapy including Pesso-Boyden psychotherapy, and Thomas Hanna
Somatics at The Blue Lotus Therapy Centre, Cornwall.

CJ is fascinated by what it means to be human and how we can engage, enjoy, and
experience life in a fulfilling way. Throughout her journey, CJ has focused on understanding
what can limit us, and stop us from living freely and fiercely, particularly because of trauma
and life challenges that might affect us physically, mentally and/or emotionally. A
cornerstone of her work is engaging with the body, the mind, and the brain so that we can
reconnect with all our senses – either with the breath, focused movements, and tuning into
sensations, images, memories, or anything else that may arise during the session. With CJ
gently guiding you, you will learn to engage and regulate your nervous system to find a
sense of ease and well being to help move forwards despite the challenges of life.
CJ is committed to providing her best for her clients and receives regular supervision from
her somatic therapy and bodywork mentors. CJ is a member of the National Council of
Integrative Psychotherapists and the British Complementary Medicine Association.
Which session might be best for you?

Somatic therapy offers the opportunity to create space, slow down and explore what’s
happening in your life, how you experience your life through your body, and how you might
expand your capacity to live more fully. CJ draws from a variety of somatic traditions to help
you connect with bodily sensations, movements, and feelings to engage with your felt
sense. When we connect with the felt sense of the felt self, awareness develops, insight
emerges, and shifts take place. This facilitates therapeutic change, emotional re-education,
integration of past and present challenges to create new possibilities for yourself and your
life, and reconnection with your power and agency.

Pesso-Boyden is a body-based psychotherapy method developed by Al Pesso and Diane
Boyden, two dancers who combined depth psychology and bodywork with the latest
neuroscience to help people have a felt-sense experience of getting their needs met,
creating a new blueprint to inform life. Clients report a lessening of the power of trauma or
unmet developmental needs and a greater connection with their true selves so that they
can experience more pleasure, satisfaction, meaning and connectedness with others in daily
life.

Thomas Hanna Somatics is movement-based re-education where you will learn to sense
and feel your soma (body) to engage (shorten), lengthen, release, and relax your tissues. It
can address physical issues such as lower back, neck, hip, jaw, pelvic, or knee pain or injuries
and postural problems. Somatics can help you find both physical and emotional resilience,
freedom in the breath and calm in the mind.

Ruth Freeman

Ruth Freeman has practiced colonic hydrotherapy and a range of other therapies including Massage, Reflexology, Manual Lymphatic Drainage, Acupuncture & Wellbeing Coaching for almost two decades. She has spent many years researching all aspects of nutrition and well being, developing her skills and knowledge by visiting renowned centres of excellence around the world, including the Hippocrates Health Institute in Florida.

Ruth founded The Cleansing Space when she identified a need for patients’ colonic hydrotherapy treatments to be supported with world-class knowledge and advice. This led her to develop her unique “Cleanse Rituals’ treatment and bespoke detox programmes to address individual patients’ specific health conditions and goals.

Ruth’s experience and knowledge, drawn from research and the best treatment facilities around the world, enables her to inform and educate her clients on how everything within the body is connected – from the nutrition we derive from the food we eat through to the impact of the stress we experience in our daily lives and the toxins we either ingest or come into contact with at work and home.

Ruth works intuitively, tailoring each treatment to whatever it is that your body needs, including nutritional advice and techniques you can use at home to enhance your wellbeing.

In 2017, drawing on her expertise, Ruth launched her own range of high quality cleanse products. A full range of hand-picked products and supplements is available to purchase at our clinic and is available online at The Cleansing Space Store website so that you can continue the good work in your daily life.

Ruth qualified as a Colonic Hydrotherapist at The London School of Colonic Hydrotherapy and is a member of the Association of Registered Colonic Hydrotherapists (ARCH).

I work with clients who suffer with the following:

Digestive issues

Constipation

Bloating

Anxiety

Stress

Weight Issues

Metabolism

Cravings

Detox/ Cleanse

Irritable Bowel Syndrome

Lethargy

Candida

Parasites

The Metabolic Balance programme assists with: Hormonal rebalancing & Resetting your Metabolism, Weight Loss and renewed energy levels.

Review: https://uk.trustpilot.com/review/www.thecleansingspace.com

For Bookings:https://app.10to8.com/book/thecleansingspacebookings/

Website: https://www.thecleansingspace.com/

1hr Initial Colonic – £95/ 1hr Follow up £95

Ruth looks forward to meeting you at The Cleansing Space in Cornwall at The Blue Lotus Therapy Centre in Redruth.

If you have any questions please do not hesitate to contact me by email or WhatsApp,  I am more than happy to call you back if required to answer your questions.

Laura Caddis

Laura is an Independent Nurse Prescriber who offers aesthetic injectable treatments with the aim to achieve a natural refreshed look. With fourteen years of varied nursing experience including working with the leading cosmetic and dermatology consultant doctors in the South West, Laura really enjoys seeing how these treatments can make a difference to her clients and boost confidence.

Anti-wrinkle injections may be used to soften and relax lines and wrinkles on the forehead and around the eyes.

Dermal filler consists of hyaluronic acid gel which may be placed in and around the lips to produce a little volume and soften lines around the mouth. It may also be used to lift nasolabial folds or marionette lines to restore volume and decrease shadow in the lower face. A cheek enhancement may also be beneficial to define the cheeks and produce a little lift.

Profhilo skin rejuvenation is a lighter hyaluronic acid that is injected just beneath the surface of the skin to improve hydration and luminosity. It also stimulates collagen and elastin to remodel the skin and reduce laxity. This is suitable for any area on the body that suffers from signs of aging including: face, neck, decolletage, hands, upper arms, and abdomen.

Mapmymole skin checking service is also available at the clinic. Laura can use a specialist lens to take photos of up to three skin lesions that you may be concerned about. These are sent straight to a local consultant dermatologist, who will email you a full report with their professional opinion and advice on what steps to take next.

Laura would love to meet you for a free consultation to discuss how these treatments may help you and create a bespoke treatment plan.

Appointments available on a Saturday morning.

Email or Text please as I am not always available to answer the phone

For more information and price lists, please take a look at http://bit.ly/inspireaestheticscornwall



Anya Dolling

Anya’s Ultrasound is a private ultrasound company specialising in Pregnancy and Gynaecology Ultrasound Scans.  It is the only Nurse led diagnostic ultrasound clinic in Cornwall giving you complete peace of mind that you’re in safe hands. Fully insured, with over 14yrs experience in Gynaecology and Early Pregnancy and 8yrs experience in Gender and 3d/4d Ultrasound.

We are proud to deliver safe, kind and compassionate care to the women of Cornwall.

About Me

My name is Anya, I’m a registered Nurse with a post graduate certificate in Ultrasound specialising in Gynaecology and Early Pregnancy.  I have 14yrs experience working in the NHS in the Early Pregnancy Unit and Emergency Gynae Unit where I gained a wealth of knowledge in Gynaecology Ultrasound. I am passionate about Women’s Health and understand the need for quick and competent diagnostic care.

I particularly enjoy caring for women and their partners in early pregnancy.  This can be such an exciting but also worrying time and it is such a privilege to be part of this journey with couples.  With over a decade of experience in the Early Pregnancy Unit I am passionate about the care of women who sadly experience a pregnancy loss. It is so important that women receive kind and compassionate care and that their baby and their loss is acknowledged.

I also have 8yrs experience in gender scans and 3d/4d ultrasound.  Being able to share with couples the gender of their baby is a truly unique and amazing experience and one that I never grow tired of!  I love helping parents and other members of their family bond with their baby through ultrasound.  It’s such a special time and to be able to glimpse what goes on inside is truly magical.  From babies grabbing their feet, to nibbling their fingers and sticking out their tongues, it really is an unforgettable experience and one that I am very privileged to be part of.

What We Offer

Early Pregnancy Scans

Gender Scans

Well Mum and Baby Check’s (including blood pressure check, urine dip and a scan)

Well mum check.

Presentation scans

3D/4D Ultrasound scans

Gynaecology Ultrasound (including post-menopausal)

Fertility scans

Endometrium scans

Coil placement scans

Contact details

www.anyasultrasound.co.uk – Online Booking Available!

Martin Paine

My core training was in Reichian psychotherapy – character analysis and bodywork.
My understanding of the nature of the self – the nature of human nature – comes
also from training in Buddhism. I am a Healer Member of the Pilgrim Healers.
Ecotherapy. All this I now place in the broader context of Deep Ecology and
Ecopsychology.  I have trained with Joanna Macy and am accredited by her as a
facilitator of what is now called The Work that Reconnects.

Ecopsychology considers human identity as inseparably and intimately part of the natural world.
Ecotherapy can involve simply enjoying the support of the Natural Environment –
and we have access to woodland adjacent to the Blue Lotus Therapy Centre – and
recovering our relationship with it as a member of the Earth community.

Ecopsychotherapy admits the distress we all feel at some level at environmental
destruction and the climate crisis.

Touch for Health is a non-invasive, simple and safe form of kinesiology that
combines modern Western techniques with traditional 5-element Chinese medicine
to restore body and mind.  A great strength of Touch for Health is the number of self-
help tools that can be offered to clients to practise on their own and make their own.
My personal practice includes Healing Tao, or Taoist Chi Kung/Qi Gong, which
influences and feeds into my therapy and healing work and which is also based on
Chinese 5-elelemt theory.

Systemic Constellations. Although best known for exploring family dynamics,
systemic constellations are also a powerful tool for examining any and all of our
important relationships in life, including our relationship with Nature.
Constellations can represent or map other wider systems such as organisations,
and, for example, the hidden stories and influences of systemic racism, colonialism
or the gender divide.  They form part of my Men’s work. This is deep soul work that
directly reaches the parts that other practices can approach only slowly or rarely.

Systemic Constellations can reveal the undercurrents of our lives, the undertows that
sometimes take us to places where we do not want to be, or where we are unwell or
feel unsafe.

Jessica Sawyer

I began my Counselling training back in 2019 and have a background working in health and social care including; autism and learning disabilities/difficulties, physical health conditions and illness as well as palliative care for the NHS and in the private care sector.

Building upon this experience, I have developed my skills, awareness and knowledge within severe, chronic and acute mental health inpatient care, working with common mental health conditions, drug and alcohol misuse, and self-harm and injury and suicide, as well as areas of social deprivation as in homelessness, domestic violence and abuse.

I am fully qualified at a Level 5 Diploma and will be undertaking my degree in counselling. Training and working as a therapist has given opportunities to be a part of change and growth for not only myself but for the individuals I work with. I always strive to offer the best service to each and every individual.

I offer face to face, online or phone sessions for individuals over the age of 18.

Gemma Starling BSc(Hons), PGCE, LicAc, MBAcC

About Me

I am a fully qualified and experienced Traditional Acupuncturist, specialising in Five Element Theory.
Having experienced the positive benefits of regular Acupuncture whilst working as a teacher in my
twenties, I later decided to completely change direction and enrol on a three year degree-level
Licentiate Course at the Acupuncture Academy in Leamington Spa where I graduated with
Distinction (LicAc). Since graduating I haven’t looked back. I love helping others improve their health
and wellbeing using an incredibly gentle, natural and ancient form of medicine.

As a fully qualified and insured member of the British Acupuncture Council (BAcC) I hold full
professional indemnity and public liability insurance cover. I am also licensed to practise by Cornwall
Council.

What is Acupuncture?

Acupuncture has been practised in China and the Far East for over 3000 years. In recent years,
research highlighting Acupuncture’s effectiveness in treating a wide range of conditions, has led to it
becoming an increasingly popular treatment option for patients in the West.

Acupuncture works by stimulating the body’s own healing response by encouraging the smooth flow
of vital energy (Qi) throughout the body. The focus for an Acupuncturist is on the patient as a whole
as all symptoms are viewed in an interconnected way. Five Element Acupuncture can be particularly
beneficial as it works specifically at identifying the root cause of a symptom or illness, therefore
symptoms are less likely to return and the whole body tends to heal itself, not just physically, but
mentally, emotionally and spiritually too.

What Can Acupuncture Treat?

Many people seek Acupuncture treatments to relieve specific aches and pains such as tension type
headaches or migraines, or for other common health problems such as emotional imbalances,
digestive problems, allergies, disrupted sleep or menstrual disturbances. Many also have regular
treatments as a preventative to ill-health or simply because they find it relaxing and beneficial to
their general well-being.

The British Acupuncture Council (BAcC) has compiled a selection of fact sheets which provide
accurate and unbiased general information on the benefits of Acupuncture for a wide variety of
conditions.

What Does a Treatment Involve?

Your initial visit will last between 1.5 and 2 hrs and will involve obtaining a thorough understanding
of your main complaint in addition to your general health and lifestyle. This will include questions
about your medical history, current medications (if any), as well as questions about your sleep,

appetite, digestion, and general well being etc. You will also be given the opportunity to discuss any
troubles or concerns you are currently going though – should you wish. Complete confidentiality is
always maintained regarding anything discussed within a session. After your consultation I will carry
out a few non-invasive diagnostic tests such as a blood pressure reading, pulse readings and a
temperature distribution test; followed by your first treatment.

During subsequent visits, appointments last approximately 1 hr. These sessions start with a review of
your progress since your previous appointment followed by an appropriately planned treatment.

The effects of Acupuncture Treatments are cumulative so a series of treatments are usually required
to achieve a desired response. Health improvements usually start to be seen after 4 weekly sessions;
after this, treatments can be spread further apart. However healing responses and rates are unique
to each patient. Alongside symptomatic improvements, Acupuncture often helps people to ‘feel like
themselves again’.

What Does Acupuncture Feel Like?

Some patients have concerns that Acupuncture may be painful. However since very fine single-use
pre-sterilised needles are used, there is usually only a very slight sensation, if any, as it enters the
skin. Sometimes patients can experience tingling or a dull-ache but if this occurs it only lasts briefly
and tends to not be perceived as uncomfortable.

Most people find Acupuncture relaxing and calming. Some people feel tired and occasionally light
headed following a treatment but these feelings are short-lived and are just a sign that your body is
responding to treatments and is starting its healing response.

Is Acupuncture Safe?

When administered by a fully trained practitioner, Acupuncture is one of the safest medical
treatments currently on offer in the UK. Any minor side effects that do occur, such as dizziness or
bruising around needle points, are infrequent, mild and self-correcting. To see more information
regarding the safety of Acupuncture please visit the British Acupuncture Council’s website.

Treatment Fees

Initial consultation (diagnosis and first treatment): £75

Subsequent treatments: £50

Clinic opening times (via pre-booked appointment): Saturdays 8am-5pm

Contact

Email: info@gemmastarling.co.uk

Tel.: 07779 377239

A warm welcome awaits you.



Jenny Doolan

I am currently a senior healthcare professional in the NHS (therapy radiographer treating and
supporting cancer patients). I have worked at the Sunrise Centre at the Royal Cornwall Hospital
since 1999 after graduating from Kingston university/the Royal Marsden hospital and after working in
Glasgow and London hospitals.

I have been qualified as a Traditional Chinese Medicine TCM) acupuncturist for over 20 years. I
have practiced acupuncture in NHS and private healthcare settings across mid Cornwall and have a
wealth of experience using acupuncture to support clients with a variety of health and wellbeing
issues. I previously ran an acupuncture service at the outpatient Cancer unit at RCHT as part of a
research project and had the work published in a peer reviewed journal.

My practice, Zest South West Acupuncture aims to provide sustainable, holistic, client focused
acupuncture treatments that promotes physical and emotional health and wellness.
My approach is holistic and client focused and combines Traditional acupuncture and the evidence
base of western medicine.

I am available to see clients at the Blue Lotus therapy Centre in Scorrier, Redruth and hope in the
future to establish clinics at other locations in Cornwall.

For a fee I will also undertake home visits for clients who are unable to attend clinics. I can provide
short notice appointments for example when a client has acute back pain.

My knowledge, skills and experience with acupuncture are in Cancer Support, anxiety and mild
depression, Arthritis care, Back and other chronic pain. Migraine, Menopausal symptoms, IVF,
Pregnancy and birth acupuncture as well as Cosmetic Acupuncture.

I also practice Gua Sha massage and Cupping therapy and will complete training in electro-
acupuncture later this year.
I am a trained detox acupuncturist and have regularly used the NADA protocol to help clients with
addiction to substances such as nicotine.

I am a mum of two teenagers and enjoy walking and cold-water swims with the Bluetits swimming
group in Perranporth! I love gig rowing and walking my boxer dog Frank as well as touring in my
campervan with my partner.

I intend to minimise plastic use and waste in my business.

Home

Pippa King

Intuitive Therapy & Energy Healing

22 years experience helping you come back into balance. Reiki, ThetaHealing, EFT, Access Bars, NLP, Hypnotherapy, Rahanni, Inner Child Work, Golden Soul Codes & Crystal Healing.

A Holistic Approach to Well-Being

1:1 Sessions | Certified Healing Courses | Workshops

Are you trying to break free of blocks, limiting life patterns, beliefs, fears and traumas that have been holding your back from living your fullest life?

Would you like to move forward feeling calmer, confident and more free?

Feeling at peace with yourself and being the fullest expression of you?

Then an intuitive therapy and/or energy healing could help you to overcome these challenges in a safe, calm and relaxed way to create powerful and lasting change. I can help you find freedom and relief from what’s been in the way of your happiness so that you can move forward with new found calm, confidence and improved sense of well-being.

Because I understand that every client and life challenge is unique, I bring a powerful mix of practical skills, combined with my intuitive gifts and over 22 years’ energy healing experience to tailor my sessions to your specific needs. This creates great results!

I work with the whole person, your body’s wisdom, subconscious mind’s creativity and soul’s guidance for you to access your own inner wisdom and healing. The body / energy processes that I work with bypass the logical mind and work at a deep level to bring about fast, profound and often instant change. Shifting patterns that have felt stuck or blocked, often bringing freedom and relief when other approaches have failed.

This is NOT conventional talk therapy, by working directly with the subconscious and body’s energy system, there is less verbalisation and re-traumatisation, you feel the changes and relief in your mind and body instantly. I also give your tools to move forward and take your life in your stride with a new bounce in your step. I believe that you are your own best healer and you already have the answers within, I just assist you to access your own ability to rebalance so you can enjoy being you.

I specialise in recovery from trauma, freedom from old patterns and finding calm/balance within. Whether these have begun in childhood, further back in past lives or have been handed down genetically I can help you find relief, peace, freedom and wholeness again.

Move from

Anxiety to peace

Fear to ease

Stress to calm

Burdened to free

Stuck to flow

Sadness to happy

Anger to calm

Blocked to free

Muddle to clarity

Reviews
“I have been seeing Pippa periodically over the past 5 years, initially suffering from a debilitating sleeping problem. Having spent months taking sleeping tablets and doing everything that the doctors suggested I do to alleviate this problem; I was no further forth and had reached breaking point. My initial meeting with Pippa was reassuring, supportive and above all gave me tremendous hope for eliminating my current issues. Needless to say, I after a few sessions, I now manage my sleep very well. I am now a regular visitor to Pippa, amongst other things she has the greatest ability to calm my nerves, help me to stay focused and positive on whatever emotional and physical issues that are thrown my way. My most recent appointments have been around fertility issues which she has helped me over come and given me the strength, encouragement and belief that I could get pregnant…..I am currently expecting! I cannot speak or recommend more highly Pippa King she has been so influential in my life, giving me the tools that allow me to resolve and conquer my emotional and physical problems.”
Fluer, Cornwall

Contact Pippa

07843971537

cornwallwellbeing@gmail.com

https://www.cornwallwellbeing.co.uk

https://www.facebook.com/cornwallwellbeing

(Please note that my mobile is constantly on silent & due to the nature of my work, is the most difficult form of contact for me to respond to. Please text, WhatsApp or email for quickest response! Thank you:)