An experiential workshop exploring the five transformational elements of Water, Wood, Fire, Earth and Metal with Qi Gong (Chi Kung) movement, mindfulness, and meditation exercises.
This workshop is facilitated by Dave Sowden, Massage Therapist, Macrobiotic Health Coach, Reiki & Qigong Teacher.
Saturday 6 October – 10.00am to 4.00pm
Cost is £45 and includes a light vegetarian lunch
Held at the: Blue Lotus Therapy Centre,
Scorrier Business Park, Redruth, TR16 5AU
For further information & booking contact Dave on:
07791 042260 or www.kitohealth.co.uk