Yin-Yang of Health , Food & Vitality

Saturday 9th February 2019 –  10 am to 4pm  –  Cost £40

Booking required Dave Sowden 07791042260 Ki to Health www.kitohealth.co.uk

1 day workshop exploring health , food & vitality based on Macrobiotics and Oriental philosophy of Yin-Yang, the complementary and opposing forces of the universe. There will be underlining theory, practical exercise and a cooking demo, to help you develop healthy habits and boost vitality.                                                                      Wholesome Macrobiotic vegan lunch is provided.