Saturday 9th February 2019 – 10 am to 4pm – Cost £40
Booking required Dave Sowden 07791042260 Ki to Health www.kitohealth.co.uk
1 day workshop exploring health , food & vitality based on Macrobiotics and Oriental philosophy of Yin-Yang, the complementary and opposing forces of the universe. There will be underlining theory, practical exercise and a cooking demo, to help you develop healthy habits and boost vitality. Wholesome Macrobiotic vegan lunch is provided.