Ruth is a Chartered Physiotherapist specialising in Musculoskeletal conditions and Women’s Health.

She is highly trained to treat and prevent a wide range of painful musculoskeletal conditions and injuries. Treatment sessions include the application of evidence-based manual techniques that improve and correct the body's natural healing mechanisms. These techniques include mobilisation, manipulation, massage and acupuncture. Alongside manual therapy a specific personalised exercise programme is prescribed to improve and maintain the body's function and performance.

As a specialist Women’s Health Physiotherapist Ruth is able to assess and treat a range of Women’s Health conditions including pelvic floor issues, incontinence, prolapse and pre & post-natal conditions. Ruth is a certified Mummy MOT® Practitioner - whether you have recently given birth or you had your child a long time ago the Mummy MOT® is a comprehensive post-natal check to assess how your posture, pelvic floor muscles and tummy muscles are recovering after childbirth.

Ruth is a Pilates Instructor (APPI method) and also teaches Pregnancy Yoga and Parent & Baby Yoga.

Ruth is available at The Blue Lotus Therapy Centre on Mondays and Thursday mornings.

www.ruthbennettphysio.com