Being able to help with injuries (not only sport related) through massage, but also able to prescribe exercise to maximise benefit and reduce the risk of re-injury as well as injury prevention.
My back ground includes RAF Regiment, Professional Sport and degree level study. I have been a Personal Trainer for over 10 years. I have obtained the highest level of qualifications in my specialist areas and allowed to prescribe exercise within these areas (Cardiac Rehabilitation, Pre and Post Natal and Obesity and Diabetes)
I am also trained to deliver health checks, including BMI checks, blood glucose and cholesterol. This can be an excellent way of seeing how your current level of health is. With these checks advise is given on how to improve or continue staying healthy.
I recently worked for Nuffield Health leading their clinical programmes in post-operative rehabilitation and weight management. I am very comfortable and qualified to work as part of a multi-disciplinary team. At the same time, I am very aware of my scope of practise and have an extensive referral network if I feel another professional may be better suited to your needs.
I have a passion for everything health and fitness and truly believe that keeping healthy and active is the best way, not only to prolong our lives, but also, improve the quality.
I offer a complimentary (no obligation) phone consultation to ensure I can offer you the best service possible.
Sports Massage therapy
Health Check assessments (approved by vitality health insurance)
My qualifications include:
Sports Massage Practitioner Diploma
Level 4 cardiac rehabilitation
Level 4 obesity and diabetes
Pre and post-natal trained
G.P referral Diploma