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Aromatherapy Massage
Aromatherapy applies to the use of essential oils that
benefit an individual. The sense of smell is linked with our four other
senses and is important in our perception of the world around us, and
our reactions to it. |
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Acupuncture
Decades of experience with Acupuncture practice has
proved this ancient skill remarkably effective on all ailments.
Everybody can benefit from Acupuncture for nobody is in perfect balance |
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Classic Massage
single massage will be enjoyable, the effects of
massage are cumulative. Regular massage will reduce tension, physically
and mentally and may help unnecessary strains and injuries
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Colon Hydrotherapy
Colon Hydrotherapy or irrigation is a very gentle
treatment using warmed pre-filtered water to flush the colon. Your
modesty and dignity will be preserved by the use of a gown and towel
and by the private and secure therapy room itself. |
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Counselling
These days it is easy to lose contact with our fundamental identity as creative and empowered human beings. In a world of 'doing' there can seem to be little opportunity for 'being' as the demands of everyday life become increasingly complicated, impersonal and time-stressed.
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Indian Head massage
Indian Head Massage is a valuable technique for
combating stress which can show in the form of migraine, tension
headaches, hair loss, psoriasis or eye strain.It induces a sense of
calmness, tranquillity and releases anxieties
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Hot Stone Massage
In hot stone massage, heated and oiled smooth volcanic stones are placed on key parts of the body and used as tools to give a luxurious massage that has many health benefits.
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Hypnotherapy, NLP & Coaching
The unconscious is the part of your mind that deals with habitual and automatic reactions,
feelings, emotions, processes and functions that are outside of our conscious awareness - things
that you literally don't need to think about because you just do them.
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Reflexology
Reflexology is a Complementary Therapy based on the
principle that the whole body is mapped on a person's feet (or hands).
This means that if you treat the feet you are in effect treating the
whole body. |
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Reiki
Reiki (pronounced ray-key) is a Japanese term for
spiritual/cosmic energy. Reiki is practised by placing healing hands
gently on the client, energetically balancing the internal organs,
energy meridians and chakra systems of the b |
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Sports Massage
Sports massage therapy specialises in promoting soft
tissue mobility, flexibility and strength for the purpose of enhancing
body functions such as movement and performance. |
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Thai Massage
Thai massage, also known as Thai Yoga massage, is a
traditional form of bodywork developed in Thailand with Indian and
Chinese influences |
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Herbalism
Herbal medicine has been practised around the world for over 2,000
years.Even today, in parts of the world where people have access to
and can afford Western medicine, herbal medicine is preferred. |
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Hopi ear candling
Quite different from conventional wax candles, a Hopi ear candle is
actually a cotton tube, impregnated with beeswax, honey and therapeutic
oils.
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Flower Essences
Flower essences are used to treat emotional states, rather than physical conditions,
although by resolving emotional imbalances, health problems may also be resolved.
They work gently with emotions and the psyche, enabling a person to deal with their
problems at a pace that suits them. |
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Yoga
Is a healing system of theory and practice. It is a combination of breathing exercises, physical postures, and meditation that has been practiced for more than 5,000 years.
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Pilates
Pilates is a gentle form of exercise, focusing on the very deep core muscles, and the strengthening glutes and shoulder stabilisers to ensure the whole body is refreshed, revitalised and re balanced. Many who attend a class for the first time wish they had taken up this technique sooner.
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Rejuvenessence
RejuvenessenceŽ is a blissful, relaxing treatment that releases tension in the 91 muscles of the face, neck, skull and shoulders. It also works on the connective tissue to make it more elastic and flexible and enable the skin to regain its youthfulness.
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Colour Therapy
The whole rainbow spectrum of colours, each with its own frequency, has tremendous influence on us and we can 'tune in' to the frequencies for healing and relaxation.
Following a full consultation you will sit or lie comfortably on the treatment couch, and from coloured silks or lights your body will absorb the colours it needs. I will work gently on the head, hands and feet while you relax.
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